Here at The Swan Center, we think moms are pretty fabulous. From our hard-working team members with little ones to our rockstar patients, moms consistently earn our admiration—and there are definitely things we could all learn from them. MindBodyGreen agrees, and they pulled together 55 fantastic pieces of life advice from real moms. Here are… Continue Reading »
Here at The Swan Center, we’re big believers in the idea that every woman deserves to feel beautiful—as well as sexy, when the mood strikes. Unfortunately, many big lingerie brands have ignored women with either very small or very large busts, who often struggle to find inspiring undergarments that fit properly in their size. That’s… Continue Reading »
From Kim K to J Lo, the past decade has been all about booty awareness. Who doesn’t want a voluptuous butt? However, it’s not just about squats—obtaining a plump derrière naturally requires a little knowledge of your anatomy. Women’s Health Magazine highlighted some of the ways you can shape up your bottom through simple strength… Continue Reading »
Need a little “me time?” Life can be exhausting, between work, housework, kid wrangling, soccer games, and trying to ensure everything goes smoothly. And while it’s great to want to make those around you happy, stretching yourself too thin can take a big toll on both your emotional and physical wellbeing. Sometimes you simply need… Continue Reading »
As a bustling city, the metro Atlanta area isn’t known for having stellar air quality—and with the horrible wildfires the region recently experienced, conditions worsened even more. While many of us are aware that poor air can impact our health, did you know it can also damage your skin? Here are some ways your environment… Continue Reading »
By now, most of us have made our New Year’s resolutions—and while some things stick, others are harder to maintain. That’s why we wanted to create a guide for easy-to-implement beauty goals for 2016. Buzzfeed recently highlighted some professional beauty tips to try in the new year, and we’ve added a few of our own… Continue Reading »
Whether you’ve already had plastic surgery, or are considering a procedure that may help you feel more confident and at ease with your body, you should feel confident and beautiful in your choices. Here are some tips for feeling proud of your body and banishing the plastic surgery shame myth so you can share your… Continue Reading »
The weather is changing and now is a perfect time to transform yourself as well. Whether you want to spice up your appearance, explore new ways to boost your confidence, or just feel great as things heat up, the Swan Center is here to help! Check out these simple tips for looking and feeling your… Continue Reading »
Have you ever looked at your closet and thought “meh?” Don’t let the feeling that you have nothing to wear drag you down. Transform your wardrobe with these free closet hacks from the beauty experts at the Swan Center. Edit Your Wardrobe with a Friend Think back to the first time you went to the… Continue Reading »