Atlanta, Georgia, September 13, 2023 /PR Newswire/—The Swan Center for Plastic Surgery, located in Alpharetta, was nominated in numerous categories and won several awards in this year’s Atlanta-area Best of 2023 awards: female board-certified plastic surgeon Dr. Cristen Catignani won Best Plastic Surgeon-Body in My Alpharetta, and the practice as a whole won Best Plastic Surgery for the Nose in Atlanta and Best Non Surgical Body Sculpting in My Alpharetta and My Johns Creek/Duluth.

“We are honored to be recognized for excellence in both plastic surgery and non-surgical treatments by our community,” said Dr. Joseph Bauer, founder of The Swan Center. “Our team has been serving Atlanta patients for over 25 years; these awards are further testament to our range of skills and dependably excellent results.”

Dr. Catignani added, “As a mom myself, I connect with what my patients are going through after pregnancy or weight changes, and I’m passionate about creating an environment where they feel empowered and can achieve results that help them feel confident again.”

“We are honored to be recognized for excellence in both plastic surgery and non-surgical treatments by our community.”

Dr. Joseph Bauer

Dr. Catignani regularly performs body cosmetic surgeries such as tummy tuck, liposuction, and mommy makeover in addition to breast reshaping procedures. 

Board certified plastic surgeon Dr. Dean Fardo also practices at The Swan Center, specializing in procedures for the face—including nose plastic surgery, or rhinoplasty, for which the practice was awarded.

“It is an honor for The Swan Center to be chosen for our rhinoplasty results, as I work very closely with each patient to understand their goals and provide their desired results,” said Dr. Fardo. “Offering this transformative, detailed procedure brings me great satisfaction as a plastic surgeon.”

It is an honor for The Swan Center to be chosen for our rhinoplasty results, as I work very closely with each patient to understand their goals and provide their desired results

Dr. Dean Fardo

The practice also houses a medical spa, where a team of highly trained injectors and aestheticians provide non-surgical body sculpting treatments such as injectable butt lifts with Sculptra®.

“Our medical spa team is thrilled to be recognized in the non-surgical body sculpting category,” said Jordan Dupree, RN, BSN, an experienced aesthetic injector. “Our Alpharetta and Atlanta-area patients appreciate the range of highly advanced options we offer to provide amazing results with little to no downtime.”

Individuals who would like to learn more about the offerings at The Swan Center can visit the practice’s website or call 770-667-0904 to schedule a consultation with a board-certified plastic surgeon, nurse injector, or licensed aesthetician.

About The Swan Center for Plastic Surgery: The Swan Center for Plastic Surgery in Atlanta is a practice of board certified plastic surgeons that specialize in cosmetic surgery procedures. The group’s commitment to patients and quality of results have made it one of the busiest plastic surgery practices in the Southeast, located at 4165 Old Milton Pkwy, Suite 200 East, Alpharetta, GA 30005. The Swan Center can be reached by phone at 770-667-0904 or online at www.swancenteratlanta.com.

Media Contact: Wendy Jackson, Practice Administrator — wjackson@swancenteratlanta.com, 770-667-0904 

There’s no denying that a curvier, fuller backside is in vogue, and Brazilian Butt Lift (BBL) procedures have helped thousands of patients enhance their derriere. But did you know there’s more than one way to achieve a better backside? 

Here, the expert team of plastic surgeons at the Swan Center for Plastic Surgery in Atlanta break down the differences between a surgical BBL and an injectable BBL and share their professional insight into the pros and cons of each to help you make an informed decision about which option is right for you.

What is a surgical BBL?

A surgical BBL is a two-part procedure that involves fat transfer. Your surgeon uses liposuction to harvest excess fat from other areas of your body, typically the waist, abdomen, or thighs. This fat is then carefully purified and strategically injected into your buttocks to enhance the size and shape. 

Pros of surgical BBLs:

• Customizable body contouring. A 2-for-1 option is hard to pass up, especially when you consider the complementary benefits. Liposuction not only provides the fat you need to boost your buttocks, it also offers an opportunity for overall body reshaping by slimming other areas that are generally diet and exercise-resistant.
• Noticeable enhancement. A surgical BBL can be tailored to achieve modest enhancements or provide some serious va-va-voom! Your surgeon will discuss your goals and assess your available fat stores to determine how much enhancement is possible.
• Long-lasting results. The effects of a surgical BBL are generally permanent because a good portion of the fat transferred to your buttocks becomes a part of your body’s natural tissue. Most patients enjoy their new, shapely seat for many years!

Cons of surgical BBLs:

• Requires surgery. Since it’s a surgical procedure, there are potential risks associated with anesthesia and surgery, plus possible complications related to fat transfer. (Choosing a plastic surgeon who specializes in surgical BBLs greatly reduces the chance that you’ll experience adverse effects and betters your chances of achieving beautiful BBL results.) 
• Considerable recovery process: Post-operative recovery can be a bit daunting and may require a significant time investment for healing. This isn’t because a surgical BBL is particularly invasive, but rather to ensure optimal results; you’ll have restrictions on sitting and lying down for about 6 weeks to prevent the pressure of your body weight from negatively affecting the shape of your newly enhanced buttocks.
• Initially tentative results: There’s no way to know for sure how much injected fat will stay where your surgeon places it; about 20-40% is reabsorbed by your body. Your surgeon will likely harvest and inject more fat than necessary to achieve your results to account for this factor. Diminishing fat stores may cause asymmetry or dents; some patients will want a secondary “touch up” BBL procedure to add more volume and smooth imperfections.

When performed by a BBL specialist, both a surgical and non-surgical BBL can safely achieve an alluring silhouette.   

What is an injectable BBL?

The injectable BBL is a non-surgical alternative to the traditional BBL that uses injectable fillers to enhance the shape and volume of the buttocks. Two popular products used in this procedure are Radiesse® and Sculptra®, which stimulate natural collagen production in your skin to gradually improve the size and shape of your buttocks over time. 

Pros of injectable BBLs:

• No surgery or downtime required. An injectable BBL avoids the scars and potential risks associated with surgery. You can typically resume your normal activities immediately after the procedure; most appointments take under an hour! 
• Conservative results. The increased collagen stores will add subtle volume over several weeks, mimicking the booty-boosting effects that you might experience with exercise. This means it will not be evident you’ve just had a procedure to help sculpt a rounder, fuller buttocks. 
• No minimum body fat requirement. There’s a chance that if you lack volume in your buttocks, you may not have much to spare elsewhere on your body. The good news is an injectable BBL can help naturally thin patients add natural-looking curvature to their bottom half!

Cons of injectable BBLs:

• Temporary results. The results of an injectable BBL typically last between one to two years. Your individual results will depend on the product used and your body’s response.
• Multiple treatments. Most patients need 2 or more treatments to achieve optimal results, and you’ll need to schedule regular touch-up injections to maintain them. 

So, which one is right for you?

The first step in deciding which gluteal enhancement option is right for you is to have an in-depth consultation with an experienced, board-certified plastic surgeon who is highly experienced in both procedures. They will consider your personal goals, anatomy, and lifestyle to guide you in the decision-making process and develop a personalized treatment plan to achieve the level of enhancement you’re looking for.

Schedule your BBL consultation at the Swan Center for Plastic Surgery in Atlanta

Whether you’re leaning towards a surgical BBL or considering an injectable BBL, our practice offers both options, and our board-certified plastic surgeons and fabulous patient support team will work to ensure your personalized procedure is performed correctly and safely. To learn more about your body contouring options and which procedure you are a good candidate for, schedule your consultation by calling 770-667-0904 or fill out our online form to receive a call back from our team—we’ve got your back! 

As your big day approaches, it’s essential to feel like the most confident and radiant version of yourself. At the Swan Center in Atlanta, we are here to meet your unique skincare needs as a bride-to-be! Whether you want to finally address dark spots or acne, or you are simply looking to enhance your already gorgeous canvas, our team of experienced estheticians and expert injectors are prepared to advise you on the optimal treatment to meet your goals. 

Below, we discuss our favorite non-surgical treatments and how to get the timing right before showers, the bachelorette trip, and the big day itself.

Facial treatments for brides

Our treatments are specially tailored to your skin concerns, offering solutions to everything from acne to fine lines. Here are some of our favorite treatments for brides-to-be:

Botox-type injectables (neurotoxins)

Botox, Dysport, and other neuromodulators are injected into muscles (usually on the upper face  around the eyes, forehead, and eyebrows) to pause nerve signals and soften the wrinkles that come from dynamic facial expressions. These treatments are quick, nearly painless, and require no downtime, making them perfect for busy brides! 

If you are able, it is ideal to establish a treatment regimen (every 3-4 months) with your injector well in advance to fine-tune your results and make sure you are happy with them for your big day. Schedule your final pre-wedding Botox injections at least 2 weeks in advance to allow ample time for any bruising to subside.

Dermal fillers

Dermal fillers (you’ve probably heard of Restylane or Juvéderm®) are designed to restore volume, reduce the appearance of lines, and enhance features such as cheeks and lips. Dermal fillers can cause some temporary swelling or bruising, so it’s best to schedule this treatment at least 1 month prior to your wedding. This allows plenty of time for any minor side effects to subside, as well as to adjust your results if needed. That said, if you have never tried fillers before, start as much as a year before your nuptials to give yourself time to try different options and fully refine your look.

• Learn about lip augmentation with filler »

Microneedling & RF microneedling

Microneedling, or collagen induction therapy, dramatically reduces acne scars and fine lines while improving skin texture and imparting a noticeable glow. If you want to see a big change, starting treatments six months in advance yields the most transformative results. RF microneedling uses radiofrequency to double up on the skin tightening transformation of microneedling, and does not always require repeat treatments.

As your skin will need time to heal and generate new collagen, schedule your last microneedling treatment at least 1 month before your wedding. If you’re planning a series of treatments for optimal results, start 3-6 months in advance and space each session about a month apart.

Chemical peels

Chemical peels are much less scary than they sound! We apply a custom solution containing ingredients like glycolic acid in high concentrations, then gently wash it away after a certain amount of time. This can smooth your skin out while improving any lines or wrinkles and promoting a nice, even skin texture. Peels can also help with dark spots or hyperpigmentation. To see full results, we recommend starting a series of at least 3 peels beginning a little over 12 weeks before your wedding day.

Hydrafacial

For a “your skin but better” look—especially if you struggle with breakouts!—start monthly Hydrafacials several months before the big day. These gentle facials can be customized with LED light and active ingredients, but every Hydrafacial uses a water vortex to extract pores and create a glowing complexion. You’ll see an instant glow after your Hydrafacial, so you may even consider a treatment the day before engagement photos or the wedding itself!

Whether you are the bride, a bridesmaid, or a proud mother-of-the-bride or -groom, our treatments and services are designed to enhance your natural beauty.

Broadband light therapy

If your wedding skin goal is more balanced tone and color, broadband light (BBL) therapy addresses acne discoloration, sun damage, signs of aging, redness, and freckles! Start BBL treatments at least 4 months before events so that you can plan for 3 to 5 treatments, spaced about 3 weeks apart.

Body contouring medspa treatments

Injectable butt lift

At our medspa, we are huge fans of a totally non-surgical injectable butt lift with Sculptra, a long-lasting dermal filler that is a less invasive alternative to a Brazilian butt lift (BBL) surgery. With zero downtime, our injectors can sculpt improved projection, more volume, and more shapely buttocks to help you fill out your white dress with natural-looking hourglass curves. Your booty grows over time after this treatment, so it’s best to start at least 6 months prior to your wedding day. Results last 2 years or more!

Vaginal rejuvenation with O-Shot and ThermiVa

For a bride, confidence on her wedding day is paramount! Vaginal rejuvenation focuses on the appearance and function of the vagina and vulva, helping to enhance sexual satisfaction or to address issues with laxity, dryness, and urinary incontinence. 

Our ThermiVa technology uses radiofrequency energy to gently heat tissues without discomfort or downtime. This treatment promotes collagen production and tightens the skin over the course of about 3 sessions spaced across 12 weeks. For full effects before the wedding day, begin your rejuvenation journey several months before the date! We also offer the O-shot to double down on results; it can be safely paired with other treatments or used alone.

About The Swan Center in Atlanta

Led by 3 established board-certified plastic surgeons, The Swan Center is your premier beauty destination in Atlanta. We offer treatments ranging from plastic surgery to relaxing facials, so you know you are in the hands of aesthetic experts when you choose us for your beauty treatments! To schedule your personal consultation today, call 770-667-0904 or fill out our online form & a member of our knowledgeable team will reach out to you. 

Over the past few years, collagen supplements and bone broth have surged in popularity thanks to their potential health and appearance benefits. So, which is the better option for enhancing your natural beauty? As it turns out, both collagen and bone broth can provide essential support for your skin, nails, and hair—but there are differences that may make one a better choice than the other for you.

Here, we look at collagen supplements and bone broth in more detail so you decide which one is the most beneficial option to support your unique beauty needs.

What is collagen?

Collagen is the most abundant protein in the body and is a crucial component of skin, bone, cartilage, tendons, and ligaments—providing strength and structure to keep them healthy and supple. Collagen contains four powerhouse amino acids: glycine, proline, hydroxyproline, and arginine, which are fundamental to your skin’s health and appearance as they support elasticity and avert wrinkling. 

These amino acids also help increase bone strength & density and reduce inflammation to improve joint health. Additionally, collagen promotes gut health by improving digestion and relieving associated symptoms, such as bloating. 

Collagen vs. bone broth

As we age, our body naturally produces less collagen. Taking collagen supplements or consuming bone broth with high collagen content may be helpful in replenishing lost collagen levels, potentially leading to improved skin elasticity, fewer wrinkles, and a bit more confidence when we look in the mirror.

There are key differences between a collagen supplement and bone broth, and depending on your goals, you may prefer one option over the other to bolster your beauty routine. 

How collagen powder is made

Collagen powder is made from animal bones, skin, and connective tissue; most manufactured collagen is bovine in origin. The process begins with breaking down the animal parts—through boiling or other methods such as acid hydrolysis or enzymatic hydrolysis. The resulting mixture is then filtered and purified before being dried and ground into a fine powder, which can then be used as-is or further processed to create different types of collagen supplements.

How bone broth is made

Bone broth is made by simmering bones—as well as optional aromatics including vegetables, herbs, and spices—in water for an extended period of time. This process naturally extracts the bones’ vitamins, minerals, and amino acids into the liquid. The end result is a flavorful broth that can be used as a base for soups and sauces, or enjoyed on its own.

Taking collagen supplements or consuming bone broth with high collagen content may be helpful in replenishing lost collagen levels.

Bone broth: benefits and drawbacks

Bone broth has been used for centuries as a healing remedy, and its benefits are recognized by modern science. 

Bone broth benefits

The benefits of bone broth are more comprehensive than a simple collagen supplement;

• Bone broth contains a range of minerals including calcium, magnesium, phosphorus, silicon, sulfur, and trace minerals that can help support overall health. 
• Bone broth is naturally high in unprocessed collagen, which helps to promote healthy joints and improve skin health and elasticity. 
• Bone broth is a satisfying food to consume and can support healthy weight loss
• Bone broth can aid in recovery from surgery or injury due to its ability to reduce inflammation and promote the healing of soft tissues. 
• Bone broth may be more cost-effective and can be made at home using simple ingredients like bones and vegetables. 
• Bone broth is relatively versatile in the kitchen.

Bone broth drawbacks

On the downside;

• Bone broth may be difficult to digest for some people, especially if fat content has not been removed in a second step after cooking. 
• Bone broth can be time-consuming to make at home.
• Pre-made bone broth products save time but can be pricey. 

Collagen supplements: benefits and drawbacks

Collagen has become increasingly popular as an added ingredient in skincare products due to its ability to help keep skin, hair, nails, and other connective tissues healthy. 

Collagen supplement benefits

There are various benefits to taking a collagen supplement; 

• Collagen supplements deliver a concentrated dose of protein and are highly versatile—they can be consumed internally in tablets, capsules, or in liquid or powdered forms. 
• Collagen powder is tasteless and won’t alter the flavor of your food. It can be easily added to yogurt, smoothies, coffee—nearly any dish or beverage. 
• Collagen supplements may be more accessible for some people, whether taken orally or added to food.
• You can easily consume a precise, doctor-recommended dose of collagen each day to support healthy body functions, skin elasticity, etc. 

Collagen supplement drawbacks

On the downside, collagen supplements are heavily processed, using enzymes to isolate the collagen molecules from the original animal parts; isolated nutritional components do not typically offer the same range of benefits as less-processed or whole foods. Also, supplements are not regulated by the FDA, meaning consumers must trust the manufacturer to test for the safety and efficacy of their product. 

We have a winner! Well, sort of…

In sum, bone broth has additional nutrients not provided by isolated collagen supplements and thus may be a superior choice for improving your overall health and wellness—that said, convenience is also important, and your personal preferences will have the final say in which one is the better beauty booster for you! 

The fine print

Unless you actually make or purchase bone broth frequently enough to regularly incorporate it into your diet, you will likely get more dependable beauty benefits from taking a daily collagen supplement. That’s because consistency is key to improving your skin, whether you are using professional-grade skincare products or increasing your collagen intake. Some people may find that taking a collagen supplement is simply more convenient and allows for more consistent use than drinking or cooking with bone broth. Ultimately, the right choice is the product you will use the most consistently!

Want to boost your skin today? Let us help! 

While consuming collagen can provide nutritional support when it comes to skin health, its action is subtle and takes time. Collagen supplements also can’t erase past sun damage, wrinkles, and other skin flaws—laser treatments and other non-surgical methodologies are much more effective when it comes to quickly improving the surface appearance of your skin. The outstanding medical team at The Swan Center is here to help you with the best non-surgical cosmetic treatments, including options that are proven to boost your natural collagen production and improve your skin’s appearance, such as RF microneedling, chemical peels, laser treatments, and specialty facials. We invite you to schedule a consultation with our Atlanta medspa or call us at (770) 667-0904 to learn more! 

To ensure you get the best results, though, it’s important to know how to care for your skin post treatment! In this blog, we’ll orient you to the basics of laser skin resurfacing, then share 5 things to help you get the most out of your laser treatment.

What does laser skin resurfacing do?

Cosmetic lasers use light-based technology to improve the look of your skin in an outpatient, non-surgical procedure. They can be used to reduce the appearance of wrinkles, scars, pigmented lesions, keratoses, and uneven tone or texture. They also help to tighten the skin.

Laser treatment does carefully-controlled damage to your skin in order to take advantage of its healing mechanisms.

Laser treatments typically work by damaging skin is a highly-targeted way to stimulate the skin’s own healing and rejuvenation process. Lasers can also reach deeper layers to promote the formation of new collagen—that’s the component of your skin that gives it elasticity and keeps it plump and hydrated.

What is recovery like after laser treatment?

Laser resurfacing procedures vary widely and are finely-tuned to the individual patient’s needs, which means recovery will look different for each person.

For more mild treatments, you’ll likely experience some redness and sensitivity that will subside after only a few days. More aggressive treatments can offer dramatic results, but do require a longer recovery time, during which you may experience peeling skin as the dead outer layer is shed.

In either case, by the time two weeks have gone by you should be seeing the results in younger, healthier-looking skin.

Tips for a successful treatment

So what can you do to make sure you get the best results from your laser skin resurfacing treatment? Here are our top 5 tips.

1. Prepare for success

What you do before your treatment matters, too. One area you particularly need to watch out for is the sun. Even though it can be tempting to get outside and enjoy the weather, it’s best to avoid sun exposure for at least a week before your procedure.

You should also avoid anything that would be harsh on your skin, like chemical peels. Laser treatment makes your skin very sensitive and you don’t want to head into treatment with it already irritated.

It’s also a good idea to stay on top of hydration and healthy eating—your skin needs plenty of water and nutrients to generate more collagen and reap the full benefits of laser treatment!

Laser treatment makes your skin sensitive, and you don’t want to head into treatment with it already irritated.

2. Post treatment, focus on being gentle & clean

Laser treatment does carefully-controlled damage to your skin in order to take advantage of its healing mechanisms. You don’t want to put it under more stress as it recovers. That means treating it as gently as possible.

After your laser procedure, we will provide detailed instructions as to when you can first use cleansers and apply products. When you do, be sure to start with an extremely gentle, fragrance-free cleanser and dry your face with a newly washed towel. After cleansing, apply a mild, nourishing moisturizer that won’t irritate your skin. And definitely skip all exfoliants until your skin is fully recovered! (When you have a laser treatment here at the Swan Center, we’ll be sure to check your products and offer expert recommendations.)

When you’re ready to leave the house, you might wonder about cosmetics. We recommend starting with fresh foundation and cheek products (old products can easily harbor bacteria) and only using mineral makeup. This is also a great time to get out new brushes, or thoroughly cleanse yours, since they are often full of germs.

3. Be religious about post-treatment SPF

If it is important to avoid sun exposure before your procedure, it is even more crucial afterwards. For the initial recovery period, you’ll want to stay out of the sun entirely. If you do have to be outside, wear a broad-brimmed hat and a high-SPF sunscreen. For extra protection, we recommend you wear sunscreen inside as well, as UV rays pass through glass windows—where there is daylight, there is UV!

Even after healing is complete, you’ll want to continue to use a broad spectrum sunscreen to protect your renewed skin and help your results to last.

4. Don’t touch

After treatment, your skin’s protective layer is compromised and, as we mentioned before, it is more vulnerable to bacteria, so you’ll need to avoid touching your skin. It can be very tempting to feel your skin’s progress or disturb peeling skin, but you must resist the urge! Besides the risk of infection, scratching, rubbing, or picking can also increase irritation and inhibit healing, and even create new scars. Let your skin rest.

One other way our faces can pick up bacteria is from our smartphones, so consider giving yours regular wipe-downs with a sanitary wipe!

5. Get some sleep

What does sleep have to do with your skin? Actually, a lot. It isn’t just that sleep is important to healing in your body in general. A lack of sleep also causes stress, which leads to inflammation. Stress also raises cortisol levels in your blood, which contributes to the aging and damage of skin.

Enough sleep is also important for the production of collagen, which laser therapy is intended to stimulate.

Experts recommend 7-9 hours a night for adults; give yourself permission to get the rest you need. Your skin will thank you.

Atlanta laser skin resurfacing at the Swan Center

As with any aesthetic treatments, the practitioner makes a big difference. At The Swan Center, our highly-trained aesthetics team uses the latest technology to achieve great-looking results with minimal downtime. If you’re in the Atlanta area and are interested in exploring what laser treatments can do for you, we invite you to get in touch for a consultation.

Rhinoplasty, also called nose reshaping surgery, has long been one of the most popular plastic surgeries, with over 352,555 procedures performed in 2020. Not only can it change one’s entire appearance by restoring balance and symmetry to the face, but it can also be used to repair a deviated septum and improve breathing.

But while rhinoplasty is commonly performed, it is exceptionally nuanced, requiring great skill, precision, and planning. The main factor a surgeon must consider when planning a rhinoplasty is whether to use an open or a closed technique. In this post, you’ll learn why this choice is so important, as well as which rhinoplasty technique may be best suited for you.

Open vs. closed rhinoplasty: How are they different?

There are two rhinoplasty techniques used by plastic surgeons: open rhinoplasty and closed rhinoplasty. Here’s how they differ:

Open rhinoplasty

Open rhinoplasty is performed from the outside of the nose; the surgeon gains visibility and access with an added small incision on the underside of the nose between the nostrils. It is the most common type of rhinoplasty performed.

Advantages to open rhinoplasty include:

• It allows your surgeon to better visualize your internal nasal framework
• It provides your surgeon with increased surgical precision
• It preserves your cartilage and your internal nasal structure

Open rhinoplasty allows your surgeon to better visualize, and therefore reshape, your internal nasal framework.

There are, however, a few disadvantages to open rhinoplasty when compared with closed rhinoplasty:

• It leaves a faint scar under the nose, between the nostrils (on the columella)
• It is usually associated with more postoperative swelling
• It may require a longer surgical time

When to have an open rhinoplasty

• You want to make changes to your nasal tip
• You want to correct a crooked bridge
• You are considering a revision rhinoplasty

Closed rhinoplasty

Closed rhinoplasty is performed from the inside of the nose, with incisions made in the nostrils.

There are a few advantages of closed rhinoplasty:

• The skin on the outside of the nose is not affected, therefore it doesn’t leave any visible scars
• There is often less postoperative swelling
• Surgical time is usually shorter

Disadvantages of closed rhinoplasty include:

• It limits a surgeon’s ability to reshape bone and cartilage because they cannot easily see or access the internal structure of the nose

When to have a closed rhinoplasty

• You have thicker nasal skin (thicker skin typically takes longer to heal)
• You want to remove a dorsal hump (a bump on your nasal bridge) but do not need any changes to your nasal tip

Our takeaway: Ultimately, whether you have an open or closed rhinoplasty will depend on your goals and your surgeon’s assessment. At The Swan Center of Atlanta, our plastic surgeons often prefer open rhinoplasty because it allows them to discern which tissues need to be altered and to what extent, which is not easy to do during closed rhinoplasty.

If you are worried about open rhinoplasty leaving a scar, consider that 98% of patients are not bothered by their external rhinoplasty scar, with 90% considering it to be “invisible or barely perceptible,” according to an article in StatPearls. With proper care, your rhinoplasty scar should fade quickly.

98% of patients are not bothered by their external rhinoplasty scar, with 90% considering it to be “invisible or barely perceptible.”

How long does it take to heal from rhinoplasty?

90% of nasal swelling is resolved within 3 months of surgery for most of our Atlanta rhinoplasty patients. And, although it may take up to a year for the last 10% of swelling to fully resolve, it is typically confined to the nasal tip, with small improvements gradually becoming visible.

What other rhinoplasty procedures can I choose from?

Other types of rhinoplasty include:

• Septoplasty is a type of functional rhinoplasty used to correct a deviated septum. Septoplasty only addresses the internal structure of the nose; it doesn’t affect the outer appearance of the nose.
• Tip plasty is a modified form of open rhinoplasty that involves improving only the tip of the nose.

• Flared nostril rhinoplasty. Some patients’ primary concern is the shape of their nostrils; flaring nostrils can be modified with an alar base resection.

• Liquid rhinoplasty uses a series of hyaluronic acid-based filler injections to improve the appearance of the nose. This is a completely non-surgical procedure with almost no downtime. Liquid rhinoplasty is very effective at reducing the appearance of a dorsal hump and increasing projection, but it cannot physically change the shape of the nose or improve its function.

• ‘Ethnic’ rhinoplasty is a term that has been used in the past, however, here at The Swan Center, we simply call nose reshaping “rhinoplasty” regardless of a patient’s genetic background. Our surgeons work with each of their patients to reshape their noses in a manner that suits their unique goals and anatomy.

Which surgeon performs the best rhinoplasty in Atlanta?

There is no single plastic surgeon who could rightfully be called the “best” rhinoplasty surgeon in Atlanta, as our city is home to a number of very experienced and talented cosmetic plastic surgeons. That said, the best rhinoplasty surgeon in Atlanta for you will be a board certified plastic surgeon that shares your aesthetic sensibility, takes time to assess your unique facial anatomy, demonstrates they have the skill to produce your desired outcome with past patient photos, and has a caring and qualified support team to help you all along the way.

How much is rhinoplasty in Atlanta?

Rhinoplasty typically costs between $6,500-$10,000+ in Atlanta depending on:

• Whether or not this cost includes surgeon’s and facility fees
• Whether or not your plastic surgeon is board certified
• Whether or not your surgeon operates in an accredited surgical facility
• The specific nature of your rhinoplasty (cosmetic vs. functional, open vs. closed)

At The Swan Center in Atlanta, rhinoplasty costs approximately $6,900 – $10,000, commensurate with the city’s average.

Learn more about your Atlanta rhinoplasty options at The Swan Center

At The Swan Center, our board certified plastic surgeons have years of experience performing cosmetic and functional rhinoplasties. They will put your mind at ease by helping you determine the rhinoplasty technique best suited for your goals and needs. Visit us online to schedule your Atlanta plastic surgery consultation or give us a call at (770) 667-0904.

You are smart to do your research, as some basic principles of breast implant sizing will help you as you talk with your surgeon about the look you want. Here is everything you need to know to help you get gorgeous breast augmentation results in proportion with your figure.

How do you choose a breast implant size?

In collaboration with your board certified plastic surgeon, you will choose a breast implant size based on a number of factors. First and foremost, you and your surgeon will discuss the “look” you want. Do you want buxom breasts, or do you want a modest, more natural-looking augmentation? Before and after pictures of patients who resemble you can help at this stage. Then, your surgeon will examine you, considering a number of factors about your body:

• The measurement of your breast base (breast width)
• How wide-set your breasts are
• The width of your shoulders and hips
• Your height, weight, and overall shape
• Your current breast volume
• The quality of your natural breast tissue

Other considerations may come into play during this consultation, too. For example, athletes may want to choose more modestly sized implants for their comfort while active. Or, you may want a certain incision placement or type of implant that will affect your choice of size.

Finally, you will try on breast implant sizers in our office to get a sense of what different sizes look like on you. Once you and your surgeon reach an understanding of the result you want, they will still typically bring a small range of implant sizes into your surgery. This minor amount of leeway allows your surgeon to observe the specifics of your tissues during surgery and, based on that, select the most appropriate implants to achieve your desired look. This also helps surgeons to achieve greater symmetry between the breasts; often, one side will need a slightly larger implant.

What implant is best for broad shoulders?

If you have wide shoulders or a larger frame, you will most likely be happiest with low-profile implants. “Profile” refers to how much projection the implant has: high-profile implants are shaped more like gumdrops (a bit more “pointy”), with more volume projected out from the chest wall. In low-profile implants, volume is evenly distributed throughout the implant, filling out the breasts at the center and edges. Low profile implants tend to create a nice fullness in all directions for women with a wider chest, without needing to add so much volume that they are uncomfortably heavy; high profile implants, on the other hand, typically look more natural on patients with narrow or petite frames. Moderate profile implants are also an option that is ideal for many patients with wider chests.

The key to gorgeous breast augmentation results is breast implants that are in proportion with your figure.

Tall or broad-shouldered women also often find that they are surprised by the high implant volumes we recommend for them. This is normal; if you are tall, you will need a higher breast implant volume (measured in cc’s) to achieve a proportional look.

What should I consider before breast augmentation if I have a larger frame?

The most important choice you make before breast implants is your surgeon; if you have a wide frame, look for a surgeon who has patients who look like you in their before and after gallery—with results you like! Note that surgeons’ online galleries may be limited, but in your initial consultation, your surgeon should be able to show you many more patients with the kind of results you’re looking for. If their aesthetic is not right for you, there is no harm in scheduling a second consultation with another surgeon. Your results are (literally) in your surgeon’s hands, so make your decision with no less than 100% confidence they can give you the results you desire.

How many cc’s is equivalent to a breast cup size?

Bra cup sizing is not scientific, nor is a single “breast cup” on a 42 band size going to hold the same amount of volume as that on a 32 band size. This makes it difficult to use breast cup size to determine the implant volume in cc’s that will be right for you. While you can try to estimate your implant size ahead of time, it’s key to schedule your consultation with a board certified plastic surgeon and try on implant sizers. Each implant has a certain diameter, projection, volume, and fill material, so the best way to get a sense of how all these factors interact in a certain breast implant is to handle real implants and try them out!

Does my weight before breast augmentation matter?

If you are at a stable weight you expect to maintain, your weight before breast augmentation usually doesn’t matter. (You just need to be under a BMI of about 30 to safely undergo surgery.) However, if you are actively losing weight, or expect your weight to fluctuate by more than 15-20 pounds, hold off on surgery until your size and proportions are stable so that your surgeon can give you a gorgeous, proportional result that continues to look stellar far into the future.

Schedule your breast augmentation consultation at The Swan Center in Atlanta

You are not alone in choosing your breast implant size at The Swan Center! Our board certified plastic surgeons take their time and work with you to find the perfect breast implants for your body. From initial consultation to post-operative check-ins, we are on your team every step of the way. To schedule your consultation, call 770-667-0904 or contact us online today.

What is pumpkin spice?

Pumpkin spice is a combination of ground cinnamon, ginger, nutmeg, and/or cloves. Each of these spices has its own health benefits and, when combined, can provide a serious nutritional boost. Just make sure you avoid the sugary syrups and baked goods often associated with this seasonal spice to get the maximum nutritional value.

Make sure you avoid the sugary syrups and baked goods associated with pumpkin spice to get the greatest health benefit.

Cinnamon

Cinnamon is one of the most nutrient-rich spices you can buy. Its anti-inflammatory properties can help lower blood sugar, triglyceride levels, and cholesterol, and increase “good” HDL cholesterol in people with type 2 diabetes.

Cinnamon also contains antioxidants, which help promote brain health by protecting brain cells and improving memory & cognition. As such, researchers have suggested that cinnamon can prevent and even reverse a variety of degenerative brain diseases, including Alzheimer’s and Parkinson’s.

Finally, cinnamon has anti-microbial and anti-bacterial properties which can help you fight infections and stay healthy through the holidays. In fact, studies have shown that cinnamon oil is effective at killing streptococcus (strep), MRSA, staphylococcus (staph infection), E. coli, and several other antibiotic-resistant strains of bacteria.

Nutmeg

Nutmeg is another spice high in antioxidants, which help to prevent cellular damage and certain cancers. Nutmeg can also soothe indigestion and improve oral health.

Similar to cinnamon, nutmeg can also protect brain cells and has even been shown to help victims of stroke and Alzheimer’s disease recover brain tissue.

Ginger

Ginger has been used medicinally by cultures around the world for centuries. Not only can it reduce nausea, pain, and inflammation but it can also alleviate menstrual cramps. Now that’s a spice which our female staff members can get behind!

Cloves

Cloves are an elusive spice to many of us; just what are those strange-looking black flowers and how do you use them? Because they contain analgesic, antibacterial, and anti-inflammatory properties, cloves (in the form of clove oil) are often used by dentists to promote oral health and reduce pain.

Cloves are also high in manganese, a mineral required for normal brain and nervous system functioning. Just one teaspoon of ground cloves contains 30% of your recommended daily intake! Manganese can help promote healthy bone development when combined with calcium, zinc, and copper, an especially important consideration for postmenopausal women and elderly adults.

Wait…where’s the pumpkin?

As you likely know, pumpkin spice doesn’t actually contain pumpkin. Rather, the name was coined in the 1950s by spice manufacturers like McCormick who began blending these individual spices together to save consumers time and effort when baking with pumpkin. But while there’s no pumpkin in pumpkin spice, these gourds are much more than just a festive fall decoration; they are a nutritional powerhouse, providing fiber, antioxidants, and other essential nutrients. Here are 3 health benefits of pumpkin:

3 health benefits of pumpkin

1. Pumpkins are high in fiber, a nutrient that helps us stay fuller longer. Fiber also reduces “bad” LDL cholesterol and is associated with a reduced risk for heart disease, stroke, hypertension, obesity, type 2 diabetes, and certain cancers. A single cup of canned pumpkin contains a whopping 7 grams of fiber—more than you get from two slices of whole-grain bread!
2. Pumpkins are a good source of Beta Carotene, a type of carotenoid that can help protect skin from the sun’s UV rays, helping us look younger longer. As an added bonus, our bodies convert roughly 50% of carotenoids into vitamin A, a nutrient essential for maintaining good vision and healthy cell division.
   If vitamin A doesn’t sound familiar, its by-product, retinol, will. Vitamin A is converted into retinol by the liver, an essential ingredient in skincare products that can help prevent acne, fine lines, and age spots.
3. Pumpkins are rich in antioxidants, which boost immune function and protect healthy cells against disease-causing free radicals.

Pumpkins are a nutritional powerhouse, providing fiber, antioxidants, and other essential nutrients.

Avoid unhealthy foods flavored with pumpkin spice

We know it can be hard to avoid syrupy pumpkin spice lattes and sweetened pumpkin pastries, but these foods contain very few nutrients and are loaded with fat and sugar, negating any health benefits associated with pumpkin or pumpkin spice. So, instead of looking to Starbucks and your holiday pumpkin pie for nutritional value, make your own pumpkin-flavored foods by adding canned pumpkin and spices. These products will provide the fiber, vitamins, minerals, and antioxidants your body craves this fall.

To get you started on your culinary journey, here are a few healthy pumpkin recipe ideas:

• Pumpkin pie overnight oats
• DIY pumpkin spice latte
• Pumpkin pie greek yogurt parfaits
• Roasted pumpkin seeds

Complement your wellness routine with Atlanta’s plastic surgery experts

Diet and exercise are a critical part of a healthy lifestyle, but sometimes you need a little boost to reach your aesthetic goals. Our board certified Atlanta plastic surgeons can help you look great just in time for the holidays and complement your existing wellness routine with a variety of cosmetic treatments, like liposuction, microneedling, and more. Find a procedure perfect for you by scheduling a consultation with us. Happy fall!

Achieving healthy, glowing skin takes patience, consistency, and—most importantly—quality skincare products. At The Swan Center, all of our physician-grade skincare products are carefully vetted by our staff members, with everyone from our Office Manager to our Licensed Aesthetician helping us sample and grade them. If you’re ready to upgrade your skincare routine, check out these 6 skincare products we can’t live without.

1. ZO® Exfoliating Polish

Our Office Manager, Wendy, can’t live without ZO’s Exfoliating Polish. This product is made out of ultra-fine magnesium crystals which roll onto the skin, removing dead cells and debris from the skin’s surface to aid in cellular renewal. It provides just the right amount of abrasion without being overly-aggressive and dissolves naturally, leaving behind clear, fresh skin! ZO’s Exfoliating Polish also contains vitamin C, a natural antioxidant that helps your body repair damaged skin cells, giving your skin an instantly more radiant look.

After using this exfoliating polish in the morning, Wendy says her skin is silky smooth and her makeup applies flawlessly. We can get behind those results!

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2. ZO® Skin Health’s Power Defense

Our licensed Aesthetician and skincare guru is obsessed with ZO’s Daily Power Defense. This product contains ceramides—moisturizing lipids that actively work to build & strengthen your skin’s barrier to protect it from environmental damage. Vitamin E provides antioxidants to combat the appearance of free radical damage and improve the appearance of fine lines & wrinkles.

She recommends ZO’s Daily Power Defense for all skin types because it’s light, non-greasy, and safe for frequent use (she recommends applying it twice daily).

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3. ZO® Skin Health’s Complexion Clearing Masque

Shelly, one of our licensed Nurse Injectors, swears by the power of ZO’s Complexion Clearing Masque. Applying a light layer of this product to the face creates a hydrating sulfur-based clay masque capable of purifying skin’s pores and absorbing excess oil. Hydrating glycerin moisturizes skin and restores the skin’s barrier, while bacteria-neutralizing sulfur calms irritation, removes dirt & other impurities from pores, and minimizes future breakouts.

Because this product both hydrates skin and removes excess oils, Shelly recommends using it as a purifying mask or to spot-treat stubborn blemishes.

4. Revision Skincare®’s C+ Correction Serum

Cherylyn does not let a day pass without reaching for her C+ Correction Serum from Revision Skincare. This powerful product contains a highly stable form of vitamin C to help brighten and smooth the skin. C+ Correction Serum’s non-comedogenic formula also contains prebiotic technology that supports the skin’s microbiome without clogging pores. The result from consistent use is protection from free radicals (including HEV/blue light damage) and brighter, glowing skin. There’s a reason Revision Skincare’s C+ Correction Serum won the 2021 Marie Claire: Editor’s Pick for Ultimate Skin Brightener!

We recommend Revision Skincare’s C+ Correction Serum for anyone with dry, oily, or combination skin types.

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5. Skinbetter Science®’s AlphaRet Overnight Cream

Skinbetter Science’s AlphaRet Overnight Cream is our Spa Director, Kelsey’s, go-to vitamin A skin cream. AlphaRet is a patented combination of retinoids and alpha hydroxy acids (AHAs) that reduces the appearance of fine lines & wrinkles and improves skin tone & texture, all with little-to-no irritation. Retinoids increase cellular turnover, a process that eliminates old, dead skin cells and replaces them with healthy new ones. (We think retinoids should be an essential part of everyone’s skincare routine, as cell turnover slows down drastically as we age.) Alpha hydroxy acids dissolve skin’s outermost layer and trigger skin cell repair, minimizing fine lines and fading blotches.

We recommend AlphaRet Overnight Cream for those with sensitive skin who can’t keep up with a regimen of tretinoins or retinols 7 days a week (let’s face it: they can be a lot of work!). It’s super-gentle yet powerful, and can be used year round!

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6. ZO® Skin Health’s Pigment Control Program + Hydroquinone

Nurse Injector Jordan is all about transformation, which is why she recommends ZO’s Pigment Control Kit to those struggling with stubborn pigment issues. This kit includes 6 products that work to virtually erase a range of pigmentation concerns, including hyperpigmentation, melasma, acne scars, severe texture damage, and sun damage. It also works to improve overall skin health!

Since ZO’s Pigment Control Kit contains hydroquinone, a skin-brightening agent that works best on fairer skin tones but may worsen hyperpigmentation in darker skin, we recommend getting a skincare consultation to make sure this kit will work for you. Overall, we find the results from the Pigment Control Kit to be absolutely amazing!

Schedule your Atlanta skincare consultation with The Swan Center

Let our expert staff of licensed aestheticians and board certified plastic surgeons help you put together the perfect skincare regimen for your skin type and goals! Schedule your Atlanta skincare consultation with us online or by phone: (770) 667-0904. You can also purchase your favorite premium skincare brands from the comfort of your own home with our shop link here. We look forward to helping you achieve healthy, glowing skin you’ll want to show off all the time!

From da Vinci’s “Lady with an Ermine” to Thutmose’s iconic “Nefertiti Bust,” the cheeks have been celebrated by cultures around the world for the definition and structure they provide the face. Historically, plump, rosy cheeks were seen as a sign of health—and therefore, attractiveness—by European cultures. However, over the last half-century, prominent upper cheekbones and narrower cheeks have become universally favored, with more men and women seeking plastic surgery to contour their cheeks than ever before.

For those who don’t want to undergo a surgical procedure like buccal fat removal or cheek implants to get sculpted cheeks, injectable fillers are a great alternative. In this month’s post, we explain how you can get chiseled cheeks surgery-free with simple filler injections.

What are cheek fillers?

Cheek fillers are strategically-placed dermal filler injections that provide volume and structure in the area around and above the cheeks. These fillers are typically comprised of hyaluronic acid (HA), a naturally-occurring molecule in the human body that is responsible for absorbing water to keep your skin supple and moist. HA-based fillers not only lift and contour the cheeks but also smooth wrinkles and fine lines in the face by hydrating the skin from within.

How do cheek fillers work?

Over time, skin loses its ability to produce collagen and elastin, which can lead to a saggy, sunken-in facial appearance. When most people age, they lose volume in their mid-face & cheeks and experience skin sagging, or “jowling,” in their lower face. When carefully injected by an expert, fillers can temporarily volumize sunken areas and create symmetry in the face.

Increasing the volume around your cheekbones can create the illusion of a more defined bone structure. A skilled surgeon can use cheek fillers to control the light and shadows on your face, highlighting certain areas and using shadows to create the appearance of natural depressions. Contoured upper cheeks can also reflect light into the eyes to help you look more refreshed and invigorated.

Another added benefit of cheek fillers is that because of the filler’s moisturizing effect, you can get away with wearing less makeup, as your cheeks will take on a natural glow you’ll want to show off.

How long do cheek fillers last?

Hyaluronic acid cheek fillers typically last between 9-12 months before maintenance treatments are needed.

Which fillers are best for cheeks?

At the Swan Center, we use the Restylane line of fillers to sculpt the cheeks. Restylane is an FDA-approved HA-based filler with a safe and effective track record. Like other HA fillers, Restylane not only firms and volumizes skin, but also hydrates it from the inside out for smoother skin with fewer wrinkles and lines. Other fillers that can be used in the cheeks include Juvéderm, Radiesse, Sculptra Aesthetic, and Bellafill.

Cheek fillers are customizable

Everyone’s facial anatomy is unique, and at The Swan Center, our goal is to bring out this individualized beauty in each of our patients. Cheek fillers are a wonderful way we are able to achieve this because they are highly customizable. Here are a few ways we can adapt cheek fillers to enhance your face.

For patients with a rounder face:

While filler can’t reduce volume in your face, it can make the lower cheeks appear slimmer by volumizing the upper cheeks. This will also elevate the mid-face for a more lifted and elongated facial appearance (think Demi Moore circa 2011).

For patients with a narrower face:

Filler injections to the mid-face and lower cheeks can help fill out the face for a healthy, youthful appearance (think Jennifer Lawrence in the first Hunger Games film).

Cheek fillers are quick and easy

Cheek fillers are done in-office in under 15 minutes. The HA begins to volumize and hydrate skin immediately, so you’ll begin to notice results as soon as you leave the office. Even better, because Restylane increases collagen and elastin production in your skin, you’ll see your skin tone improve over the following months.

Cheek fillers have zero recovery period, and, when performed with Restylane injections, last for up to 12 months.

Cheek fillers are a worry-free procedure. If for any reason you aren’t completely satisfied with your results, your surgeon can inject hyaluronidase, an enzyme that breaks down HA, to reverse your filler. Or, if you’ve had a less-than-ideal filler experience elsewhere, our expert plastic surgeons can use hyaluronidase to return your face to its natural state and work with you on achieving the results you want.

How can I enhance my cheek fillers?

Looking to highlight your newly-enhanced cheeks? Here are a few of our favorite methods.

• Dermal fillers in other parts of the face. Adding a few filler injections to other areas of the face can create symmetry and full-facial rejuvenation while drawing attention to your cheeks. Lip fillers can provide a subtle enhancement to the natural shape of the lips and smooth their texture; jawline fillers can make the jaw appear stronger, thinner, and more angled; under-eye fillers can fill in the sunken hollows between the cheeks and eyes for a more alert appearance.
• Botox & Dysport injections. Neurotoxin injections like Botox and Dysport can fix a gummy smile, create a subtle lip flip, and soften the brow. When paired with cheek filler, well-placed neurotoxin injections can improve your appearance by helping you look more relaxed and refreshed.
• HydraFacial. HydraFacial is one of our most popular skincare treatments. It uses a patented medical-grade hydradermabrasion device to cleanse, exfoliate, and hydrate the face with protective serums. HydraFacial treats acne, sun damage, dark spots, and even fine lines. A HydraFacial can help to perfect your complexion to highlight your chiseled cheeks.

• Laser peel. For those looking to treat skin at a deeper level, a laser peel allows us to treat wrinkles, scars, and lesions while tightening skin for glowing results after just one treatment.

Book your cheek filler consultation with our expert injectors in Atlanta

At The Swan Center, all of our cosmetic injections are performed under the direction of board certified plastic surgeons and highly-trained master nurse injectors, which means you’ll get the highest standard of care, results, and safety. If you’d like to learn more about cheek fillers, contact us online or give us a call at (770) 667-0904.